“There is a vitality, a life force, a quickening that is translated through you into action. And, because there is ONLY ONE OF YOU in all time, this expression is unique. And, if you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions. It is your business to keep it yours clearly and directly. To keep the channel open.” ~Martha Graham
In September, I took Flora Bowley’s 5-week e-course, Bloom True, a transformational approach to painting and living that celebrates intuition, allowing expressive paintings to emerge naturally. Every day for 5 weeks, Flora posted a lesson. Each week is a different theme and consists of two painting days and other exercises like journaling, dreaming, sketching, etc. The goal of the course is to discover how to paint like YOU, not like anyone else.
When we listen only to our logical minds, as most of us do, there’s not much room for trusting our intuition. By welcoming various kinds of inspiration and being OPEN to that process of discovery, we can live an inspired life and create inspired paintings.
It’s about listening to your heart and your senses, being playful, and trusting your intuition. Flora led us in adding layer over layer, turning our canvases upside down to try to notice shapes emerging, all while being patient with the process, with ourselves, and with our paintings. She reminded us to let go of “shoulds” in order to accept that absolutely anything could emerge from our paintings at any time. She led us in loosening up in every possible way.
First Flora encouraged us to set our intentions for the course. Mine were:
- grow as an artist
- shut off any left brain pressure or timetable
- learn from Flora
- enjoy the process more than the outcome
- slow down in all ways
- be more creatively playful
- tune in and trust my intuition

I found that I was often covering up something I liked, but I trusted that something else would come up and let it go. Thinking about what makes me come alive, slowing down and really noticing the world around me with all my senses, finding things I’m passionate about… all this was part of my experience.
I also enjoyed watching Flora paint and talk about her thought process. The class is very video-intensive and there were weekly audio interviews to listen to as well, which is usually not my thing. However, since I was painting at the same time as watching, I found that I enjoyed the company!
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~ Howard Thurman
Flora’s next class begins Feb 10 and includes the five-week class, six months’ extended classroom access, and a series of professionally shot videos, audio interviews and creative exercises to transform your approach to the creative process. I highly recommend it.















































