June OLW blog hop: two huge lessons

OLWbloghop_LOGO_zps1135306c

Welcome to this month’s One Little Word bloghop.  This month Ali asked us to connect our word with messages.  She asked us to listen to voices around us (or our own) and notice when “sometimes it whispers and sometimes it shouts.”

In contrast to last month, when I couldn’t even remember my word, this month I had two huge revelations about stillness and how I incorporate it into my daily living.  I diligently wrote down the messages I was noticing repeatedly this month and created my 9 cards, but only really GOT the lesson afterwards.

grass after rain

After playing with my daughter for awhile on our playroom floor, I got up and heard a crack in my knee.  A few days of severe pain later, we were in an orthopedist’s office learning that I tore my medial collateral ligament.  (I’ll be fine, don’t worry.  It’ll heal on its own.) The injury has forced my usual peppy, upbeat dance soundtrack to slow way down to more of a calm ballad.  There is no way I could rush around the house multitasking, no way I could even empty the dishwasher.

I struggled and panicked and fought it.  And then I surrendered to it.  It’s kind of nice to sit in one spot for awhile and have someone else do things for you! I had to accept the state of the house for whatever it was.  I had to be in the present moment and take in the view.  I fell into a place of calm and peace.

I am so thankful that I got the message that this situation taught me.  Who knows what other unfortunate situation may have arisen had I not listened!

peace when painting

My second revelation: when I am “in the zone” creating something, anything, my mind is focused and still.   It feels so good!!! Say I’m behind the camera lens focused on capturing a certain slant of light on a flower petal.  In that moment, I am not thinking of my to-do list or of a memory or about anything other than that flower.  When I am painting, I am so happy and light.  I am only focused on colors and creating.  My mind is still.

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I am so awed by these two discoveries, friends.  It’s as if they were in plain sight but I couldn’t for the life of me tap into them and connect them to my word.  I love it when that happens!

Here are my 9 cards, by the way.  Thanks so much for stopping by! I love visitors and I love comments.  🙂  I am still enjoying my birthday (please do read yesterday’s post about that) weekend and I’ll be back here on Wednesday with a new Photo-Heart Connection post.  Hop along to visit Margareta next.

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You can see other posts about my OLW project here.  Enjoy hopping along!

Lee: thelinarstudio.typepad.com

Cheri: cheriandrews.blogspot.com

Naomi: poeticaperture.com  <— you are here

Margareta: paperpilekitten.com <— go here next

Missus Wookie: mrswookieswanderings.blogspot.com

Lisa: Backtoallen.com

Michelle: table-for-five.com

Melanie: mellybirddesigns.wordpress.com

Veronica: http://www.veronicanorris.typepad.com/

Kelly: septemberblue.net

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38 lessons from these 38 years

courage quote

(A work in progress. I love this quotation from e.e. cummings: “It takes courage to grow up and become who you really are.”)

“Today is your day of all days… Today you are You, that is truer than true. There is no one alive who is Youer than You.” – Dr. Seuss

Today is my birthday. ( I share the day with Walt Whitman, my favorite poet. Just telling you in case you are as excited by this as I am.) As on any big anniversary, I find myself getting reflective.

This year, it’s actually taken other people (mostly my daughter, who is so excited about cake) to remind me that it’s coming up… for some reason, I kept forgetting! To try and keep it top of mind, I started thinking up this list of life lessons that I’ve accrued along the way. In no particular order, they are:

  1. It’s getting a bit too late in the journey to be fighting my basic temperament. I am who I am and that’s going to be ok by me. I don’t like crowds and noise. I prefer one-on-one chats to large parties. I require 9 hours of sleep every night (not that I get it very often). Knowing and honoring who I am is freeing.
  2. It feels really really good to give authentically. Somehow, being myself or creating something from the heart helps other people too.Houses (Created for my mom. See post here.)
  3. The only person you can control with any success is yourself. Every change in my family, my community, or on a global level begins with one person. And I just recently discovered that a tiny shift within myself could affect every relationship I have for the better.
  4. I am not a perfect mother. I get overwhelmed with the messes and the endless talking and the constant company. But I need to give myself credit for all the things I am doing right with my daughter. I’m in the trenches every day with patience, love and energy. What I’m doing matters deeply.
  5. Parenting is a journey and a tough one at that. I can exhaust myself giving, making, wiping, problem solving, bathing, worrying, etc. There are good days and bad; phases and growth cycles. I am in it for the long haul and so my perspective has changed. When I approach it from the perspective of admiration and wonder at this little person and all she is capable of, I have so much more fun. So many people have told me to appreciate this time because they miss their own children’s early years.splatter paint(Splatter paint art with my daughter.)
  6. Beginning the day with an intention of what I want it to look like works ever so much better than just winging it.
  7. Keep putting one foot in front of the other. Keep creating. Keep journaling. Keep reading. Keep searching. Sometimes individual actions don’t make sense but someday, I think it will all come together.
  8. A single act of kindness can spread fast and far.100 coins(Giving out pennies at a fountain. See post here.)
  9. Creating a quiet and calm life takes intention but is a reward in itself. Because I have so much on my plate right now, my focus and circle of awareness has narrowed. I check in with Facebook less, read the news less, and get out less.
  10. Date the sexy guy from your philosophy class, but marry the friend who makes sure you got home safely. Marrying my sweet husband is still the best decision I have ever made.
  11. Rest is mandatory. I always think I can keep going and do just one more thing before I stop. I absolutely need to honor myself and my limitations and ease my mind and just BE. By taking care of myself, I am allowing myself to be happier and healthier. books and tea
  12. Change is constant. I finally learned this one through my daughter. Just when I understand one phase, along comes another.
  13. I am a judgmental person and I’m working on it. When someone rubs me the wrong way, I get so caught up in it that I obsess into a swirling ball of anger. It turns out that only hinders me. Letting go of that anger is the first step toward inner calm.
  14. Sometimes I need another perspective to sort out my thoughts. Recognizing that I am in a funk and need to call a friend or talk with my husband makes a huge difference. looking up ash tree
  15. Most of my fear comes from overestimating how tough a task is going to be. Having overcome this time and time again, I try to remind myself that it’s going to be easier than I think and that I’ll be glad I did it.
  16. Be willing to try new things. Who knew I would love photography? or painting? That one online writing class led to creating a blog which led to so many more wonderful aspects of my life. Trying something new is the key.
  17. I am not in control and I don’t even want to be. When I started to think of myself as a soul that has been “here” for longer than I can imagine, each experience becomes something that my soul needs to learn. I must let the universe teach me and use me as it wishes. Lemon tree
  18. I am not alone. Thanks to this virtual world, a comment sent out almost always hears a “me too” echo.
  19. Sharing what brings me joy or sharing something difficult almost always helps. I’ve read some friends’ confessions on their blogs and seen the overwhelming support that washes back to them. Unburdening a story or an experience to a close friend can be freeing and can make us stronger.
  20. Stop searching for success. If it is meant to be, it will find me. After taking a few classes on running a business and getting your name out there, I have decided to simply trust that the people who need to see my blog or my artwork or photography will do so. I don’t feel the need to have thousands of followers. I feel successful when any one of you comments that something I wrote is meaningful to you.One raindrop
  21. When we approach a situation, a day, a relationship from a sense of lack, almost everything looks negative. Using the perspective of abundance, we find gifts and joy. I just learned this in an online group and I love it!
  22. People who I think of as “famous” and beyond caring about my thoughts are just as insecure, obsessive, and nervous as I can be.
  23. You are enough. Just the way you are.daisy kk evolve michael nolan quote
  24. I can do anything but I can’t do everything. Keeping my expectations in check helps so much.
  25. No matter what advice someone gives you, what your spouse wants, or what a friend advises you, do what’s best for YOU.
  26. Stop trying to control everything. Let it go.Asleep
  27. Packing your weekends with activity after activity doesn’t make the days much easier. It can make you feel stressful and hectic.
  28. Talk to yourself as if you were counseling a dear friend. We often don’t give ourselves the patience and generosity that we would give to someone else.
  29. The universe regularly sends us messages. Our job is to tune in.post bridge sprouts
  30. Sometimes it’s when you stop pushing, waiting, or doing that something happens. If you’re not sure what to do next, try stopping. Just do one tiny thing. Then do another. See what happens.
  31. Some things you can fix. Some things you can’t.
  32. A day of sadness does not equal another episode of depression.Dimensions
  33. Happiness is a frame of mind. It has little or nothing to do with your life circumstances or events.
  34. Preparation is most of the battle. Whether it’s a photo shoot, a picnic, or giving a speech, planning ahead and/or rehearsing makes for almost flawless situations. Not always, but most of the time.
  35. Notice the details.Macro drops
  36. Situations and people arise to teach us something we haven’t learned yet. (I am still flushing this out so don’t ask me about it yet!)
  37. Very few trips to Target end without spending $100, even if all I went in for was gum.
  38. I need this space. This blog, now two and a half years old, has guided my growth in so many ways. I pour my best self into my posts and I feel such joy in interacting with you in the comments. I thank you wholeheartedly for being here.blog wordle

(Wordle of this blog)

Next year I hope to tell you that I’ve learned to stop comparing myself to others, to conquer fear of success, and to be gentler with myself.

I still feel (and look) very young and that there is so much ahead of me. I want to enjoy my family, travel extensively (see my life list), explore my newfound art hobby, and soak up all the joy still to come. Thanks for reading!

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“Steal Like An Artist” week: the importance of hobbies

This is the final post about how much I loved this book. Thanks for hanging in there.  If you missed Part 1 and Part 2, I hope you’ll check them out.

The book is Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon.

“It’s so important to have a hobby.  A hobby is something creative that’s just for you.  You don’t try to make money or get famous off it, you just do it because it makes you happy.  A hobby is something that gives but doesn’t take.

Don’t throw any of yourself away.  Don’t worry about a grand scheme or unified vision for your work.  Don’t worry about unity – what unifies your work is the fact that you made it. One day, you’ll look back and it will all make sense.” p. 72

PaintsIn making decisions for redecorating our house, I have been trying to keep things unified. But what if I simply select things that I like and put it all together? Would it all look ok because they are all things that I like? Hmm.

This canvas …birdcage

… looks totally different from this canvas, but they are both about discovery and both created by me.girl_behind the artI think hobbies don’t necessarily have to make complete sense.  The importance is in the focus and the ability to tap into a different part of ourselves.  If your hobby is reading, music, yoga, photography, art, or race car driving, when you are enjoying it, you are immersed in that one activity… focused.

I have been so loving the mixed-media canvases that I’m creating because it really is just for me.  I am usually not thinking of anything else.  I am not trying to sell them.  It’s just as Austin Kleon says… “it gives but doesn’t take.” 

And maybe one day I will look back and it’ll all make sense.  🙂

Please share your response to the quotation above!

 

 

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“Steal Like An Artist” week: the magic of books

This is the second of three posts on how much I loved this book.  Bear with me! If you missed Part 1 on “creating your own world,” I hope you’ll check it out.

The book is Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon.  Here’s today’s excerpt.

“Always be reading.  Go to the library.  There’s magic in being surrounded by books.  Get lost in the stacks.  Read bibliographies.  It’s not the book you start with, it’s the book that book leads you to.

Collect books, even if you don’t plan on reading them right away.  Filmmaker John Waters has said, ‘Nothing is more important than an unread library.'” p.20

BooksI used to have a sweatshirt that read, “So many books; so little time.” Being that we live in Texas, I never wore it much, but I remember buying it at one of those mall kiosks (this was the 80’s) and feeling like I’d finally gotten something that I loved.  (I am positive that if I found something like this sweatshirt today, my hubby would never let me purchase something so hideous.)

I also used to own hundreds, maybe thousands, of books.  Every time I read one, I had the need to own it, to surround myself with all the stories and adventures I had “been through” with the authors.  I think the folks at Amazon used to know me on a first name basis.  You know, when it began and they were small and the folks that worked there had blogs about their favorites, etc.

I immerse myself in movies and books to the extent that I lose my sense of the present tense.  I am in the movie or in the book’s story.  So a good book literally leads me on new adventures or to new understandings.  And once that happens, I want to always have a souvenir from the trip.

office_bookshelves

It wasn’t until I got married and my hubby helped me move all those books into our first home that I considered there might be too many.  I tried giving some away but it felt physically painful.  Since then, I have gotten really good at separating myself from the actual paper in which the stories reside.  (There should be a 12-step program for this! Bibliophile Pack Rats Anonymous?) Thanks to the encouragement from my sister, my hubby, and decluttering books and blogs, I have lighted my load.  Of course, I have my favorites (the ones in the photo above are pretty much all I have now) and I have my Pinterest boards (Haven of Books and other people’s Bookshelves that I love to look at.  A girl can’t go cold turkey now, can she?

books canvas headerRemember also that I painted my favorite books so I can look at them every day.  Am I obsessed? Tell me you are like this too!

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“Steal Like An Artist” week: create your own world

When I began writing this post about how much I loved this book, it grew rather long and so I’ve divided it into three separate posts.  Bear with me! 

The book is Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon.  Lots of amazing reviews have already been written about this book, so I’ll just skip to today’s excerpt.

Steal Like An Artist

“You don’t have to live anywhere other than the place you are to start connecting with the world you want to be in.  If you feel stuck somewhere, if you’re too young or too old or too broke, or if you’re somehow tied down to a place, take heart.  There’s a community of people out there you can connect with.

In the meantime, if you’re not into the world you live in, you can build your own world around you.  Surround yourself with books and objects that you love.  Tape things up on the wall.  Create your own world.”  p.90

Favorite things

I love the idea of surrounding ourselves with favorite things.  In the photo above, I have the book I made in Soul Restoration, a card that my best friend gave me, and a mirror that belonged to my grandmother.

Friend art

I also surround myself with things that remind me of special connections, whether it’s a friend that I don’t see often enough or an online friend.  Some are gifts from friends (like the art in the photos on the left and right above and also the blue bookmark in the middle photo) and some are from artists, teachers, and online connections (like the calendar that came with my “be still” necklace from Lisa Leonard, the “You are Amazing” thank you card from Liv Lane, or the Desire to Inspire card that was sent by Christine Mason Miller when I won a piece of her wall art.  I value all these connections and they are such a strong part of who I am.

Friend art3

And there’s always social media sites and classroom discussion boards to connect with friends as well as commenting on each other’s blogs.  I treasure that time and I wish I had more time to devote to that.

Computer forums

Please share what you do to create an environment for yourself that fills you up.  I’m interested!

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Grounding in this moment

Living BeautifullyThe following words are exerpted from Living Beautifully with Uncertainty and Change by Pema Chodron. I receive a weekly email from her called “Heart Advice” and this was the message for this week.

THREE STEP PRACTICE

First, come into the present. Flash on what’s happening with you right now. Be fully aware of your body, its energetic quality. Be aware of your thoughts and emotions.

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, “This is my experience right now, and it’s okay.”

Then go into the next moment without any agenda.

I think the reason I love it so much is that it’s simple and grounding. Something about putting your hand on your heart feels nourishing to me and tells my soul that everything is going to be ok.

Do you have something small like this that you do to “get out of your head” and back to the present? Do tell!

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