Choosing health: physically and spiritually
I know I’m not alone in boomeranging between actively being healthy and letting things go to the back burner. I was doing so well and was…
Journal category
Mindfulness
Today is enough
From the blog A Life In Progress: on Mindfulness & Living in the Moment by Krista O’Reilly-Davi-Digui In every moment we have a choice: to wish…
How true are our beliefs?
I am fairly sure that a large portion of our country is experiencing this resistance right now. New ideas are being perceived as harmful… they go…
New beginnings
The Jewish High Holidays begin this Friday evening. We are to spend the month prior to the New Year in prayer, repentance, and reflection. I think…
The Great Pause
We were all running full-tilt in countless directions before this latest epidemic put up a flag and everything skidded to a stop. In many ways, life…
Cultivating ease
In what ways can you cultivate more ease, flow, and stillness in your life? This week, I’m exploring this question. I am happy to have the…