A bend in the river: thoughts on perspective

Relaxing

You know that feeling you have when you’ve had a great vacation? That pleasant, relaxed inner calm you get when you’ve gotten some clarity on your life’s big picture goals? You see how far you’ve come thus far (in your marriage, your career, your personal growth) and then you take those benchmarks with you back into your everyday life.

River levelI want you to imagine yourself paddling a canoe on a river, responding to every change in current as it comes, trying to remain focused on your destination but also reacting to each small crisis as it arises.  Your day is filled to the max, stressful and eventful.

river bend_blogNow imagine you are in an airplane watching yourself from above as you paddle that canoe.  You can see that each ripple is part of a larger pattern of movement, a natural flow.  That emergency turn was merely a bend in the river.

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My husband, who I’ve decided to call “Mr. B” on the blog from now on, and I were trying to fill a very real need to reconnect with each other after months of parallel living.  He travels almost every week in his work.  Add in our parental duties and we don’t see each other nearly enough, let alone check in with each other on matters of substance.  We needed a vacation.

NO_FrenchMarket6And then an opportunity came up.  School was out for the summer.  Childcare was available (thanks mom and dad!).  And so I joined Mr. B for part of a work trip to New Orleans and then we stayed the weekend.

When we left home, we were very much like that canoe on the river, except we were actually in two separate canoes trying to keep together in a rushing current.  We went to New Orleans on two separate planes two days apart from each other.  At first, Mr. B was still working and it seemed we were having independent vacations.

NO_FrenchMarket10Of course we had an excellent time together, as we always do when we take ourselves away.  We really talked and really listened to each other.  Throw in a bit of jazz, some excellent cuisine, and some site seeing and you could say it was the best few days of our year.

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on top of the cloudsAs we were heading back to Houston, I likened our airplane’s ascent to the changes we brought about in our relationship in the few days we were away from home.  These are stages that almost every relationship needs and undergoes.   Perhaps you’ve traveled through them yourself.

cloud shadowsFirst you are at the river’s level in that canoe.  Then for a little while you are in a cloud with no direction, lost, while you do the hard work, but gradually you rise to see that the shadows cast over you were merely clouds.

peeking through cloudsThen you get a break in the clouds to see they are much smaller than you previously thought and the river itself seems manageable if you could implement a few key tools for the journey.

sunriseA little more height and you are soaring above it all, seeing the pleasure in the journey and where you’ve been and where you are going and the sunburst that was hiding in plain sight, just beyond the clouds, all along.

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Stories from Lafayette Cemetery

These photos are of Lafayette Cemetery in New Orleans’ Garden District.

Cemetery path2Cemetary gate2This family lost a one-day-old baby and two other children to Yellow Fever.Family graveCemetary pathThe exterior walls tell their own stories.Cemetary wall2Cemetary wall Cemetary wall3Cemetary gate

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My favorite activity: going to an art store

ACM goodiesThere’s a craft store chain, A.C. Moore, that has about 140 stores in the Eastern U.S. only.   I went about a year ago and have been looking forward to going back ever since because they had such amazing deals.  So on a recent trip to visit family in PA, I got to escape for an hour and play.

I found such great bargains that I started smiling and talking giddily to myself, so I decided that I’d share it with you all here on the blog and I took a few pictures.  The photo above is everything I got.

I really love using Simply Simmons brushes and these were on sale for about $2 each!

ACM paint brushes ACM sale sign

I didn’t plan very well.  When I started getting shaky from hunger, I had to buy whatever snacks they had in the store.  I can’t go fainting away in the embellishments aisle now, can I? I swear these were the healthiest options.  Notice there is no chocolate? I am in week 3 or 4 of counting calories again.  I had a salad for lunch and another for dinner.  🙂

ACM snacks

There were lots of signs like this one.  How can you not look to see what you can get for $1?

ACM dollar sign

Hee hee.  This picture cracks me up.  I had a lot of items and there was only one register open, so the line kept growing behind me while the worker lady was scanning my items. These ladies don’t look too happy to be waiting.

ACM customers

This just makes me happy all over again.  Such great deals.

ACM pricesPlease tell me if you have the same obsession with art supplies!

You can view more “Behind the Art” posts here.

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Letting in the light: my journey toward love

“It is never too late to become what you might have become.” ~ George Eliot

You are loved canvas

We all, in our own ways, sometimes treat our inner selves with something far from kindness and love.  We walk around concealing our shame, those past experiences we are not proud of, our bad habits and our insecurities.  I have issues that I am more than afraid to tackle… we all do.  And yet, one by one, I am doing it.  I am shedding the extra layers and lifting up my arms to realize that there have been wings hidden there all along.

Knowing that I hide things from people that I wouldn’t want them to know about me is one thing.  Learning about what my beautiful friends consider to be their own secret shame is shocking and revelatory.   No matter what it is, I see them from a perspective of love and acceptance that I was not giving myself.  I look at them with forgiveness and pure grace, something I find very difficult to do for myself.  In gifting each person we meet with forgiveness and lovingkindness, we are gifting the same to ourselves.  And wow does it feel good.

I would rather feel the soft peace of understanding and love toward someone than my old standby – judgement.  I readily welcome feelings of acceptance and empathy, which just don’t leave room for harshness, sarcasm, or anger.

I have heard it said that you can’t truly give love to another person until you love yourself.  And yet I have found that my route to self-compassion and self-love comes by way of seeing the vulnerability in others.  We do not need to be perfect to be loved.  We all struggle.  We all need to be healed.  It has been in reaching out to other beautiful souls that I have seen the light.

This post was inspired by the life-altering connections I am making in Julia‘s online SoulClass, Getting Naked.  I highly suggest you gift yourself her course.  It’s 40 days (just the beginning of a lifetime) of knowing, living unapologetically, and loving yourself. 

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May Life Book recap: Honoring & Divinity

I’m still on track with my Life Book class, which is no small feat! A new lesson pops into my inbox every Sunday evening for the entire year and each is so different from the last.

“Messages from the Muse” with Shiloh Sophia McCloud

Shiloh says there is a legend that those who are supposed to meet are connected by an invisible red thread. For her lesson, she led us in what is called “visionary reception” — allowing a vision to present itself to us from our muse.

I had trouble with this week, honestly! I am not a fan of guided meditations and this woman is super spiritual about her painting. Because she was a bit much for me, I ended up following her pdf. Her work is gorgeous. Mine isn’t! But I did it. I think overall it’s horrid, so here is all you are allowed to see of it!Muse portrait week 19

* * * * *

“Artful Shamanism” with Effy Wild

Effy describes ‘artful shamanism’ as a way of going deeply within, “gathering insight and information about what’s happening ‘in there’ and then bringing that back out into the light of day in the form of an art journal spread.” I love her reason for art journaling: “Many of us are attracted to art journaling because it allows us the opportunity to process what’s happening in our lives, meet ourselves on the page, and memory keep in a meaningful and beautiful way.” I love that! That’s pretty much how I feel about writing in a journal.

Before there were therapists, there were shamans. Shamans were those members in our tribes of old who looked after the psychological and spiritual well-being of our ancestors by communing with their natural surroundings. Effy asked us to use our imagination to try to find the source of our inner selves. Or something like that. This one was too out there for me too.

Your Soul Sparkles week 20 whole

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“Divine Colour” with Dion Dior

I learned all about ancient color systems and how colors relate to the Chakra system, an ancient philosophical model of our internal universe, consisting of seven levels of ever-expanding states of consciousness. The word “Chakra” translates to “Wheel,” a spinning sphere of energy within us.

Dion writes that to honor your own divine colors, you must remember to ALWAYS:

  • Remain grounded and in touch with your body. Work toward good health and vitality.
  • Be aware of your feelings without being ruled by them.
  • Accept your sexuality without being driven by it.
  • Have confidence in purpose, but don’t dominate others.
  • Embrace your compassionate and loving heart. Remain centered and peaceful.
  • Speak your truth with clarity and listen to those around you.
  • Honor your imagination, wisdom, and divine spirit.

The rainbow within each of us is a complete indivisible system of color and energy, but for this lesson, Dion asked us to choose only one color. “Our choices and preferences of color bring us truly into ourselves.” I selected Indigo.

I learned that Indigo represents wisdom, self-mastery, spiritual realization, good judgement, life purpose, connection to divine. Dion says:

  • Your indigo orientation is for self-reflection. Your demon is illusion.
  • The element of indigo is light. It’s purpose is pattern recognition.
  • The identities of indigo are image, intuition, imagination, visualization, insights, dreams, visions.
  • To honor indigo, your affirmations are: “I see all things in clarity.” “I am open to the wisdom within me.” “I can manifest my vision.”

Huh.

The assignment was to use our color (indigo) and to use the color wheel to find complementary colors (orange-red and yellow-green).

Well, here are my watercolor flowers. They ended up looking more violet than indigo. I wonder what that says about my soul????

watercolor flowers week 21

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ATC Swap Prep

During the last week of May, we worked on creating two ATC cards for a swap. How fun! ATC stands for ‘Artist Trading Card’ and they are basically miniature works of art sized: 2.5 x 3.5 inches intended for sale or swapsies!

Here are mine. I made three because I wanted to be able to keep one. I’ll let you know what I get in return!

Tim Holtz tissue paper, some paint and sprays, washi tape border, strips of words, and doodle pen.ATC process

ATC final week 22You can view more “Behind the Art” posts here and more Life Book posts here.

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Photo-heart connection: it’s the little things

To pay attention, this is our endless and proper work.” ~ Mary Oliver 

ATC_enjoy the little things

I always enjoy being part of Kat’s Photo-Heart Connection and visiting the other participants’ blogs.  Haven’t done it before? You can learn more about how to find your Photo-Heart Connection here.

When  I use my iPhone macro lens, it’s inevitable that I see something that I never would have noticed with my “naked” eye.  Since our Agapanthus only bloom one time a year, I wanted to really savor them, so I dug out the little lens from my purse, put it on my phone (it attaches magnetically) and hit the back yard.  What I found was such a wonder-filled reminder to really notice the little things.

Here’s one little Agapanthus bloom from the side, which I think looks like a puppy’s nose and mouth.  Anyone else see that?

Agapanthus side view

 

I looked even closer and saw this little guy.  He is so tiny that I would never have noticed him in all his complexity and activity.

agapanthus_bugagapanthus bug2

agapanthus blooms

After that find, I took a few shots of the grass too, just for fun!

grass_stalks grass_flower stalks

So that’s it! I hope you enjoyed my tour.  Click here to view my other Photo-Heart connection posts and here to see a linky list to the other participants’ blogs.

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