Simplifying
I have so often felt overwhelmed, out of balance, with thousands of thoughts running through my mind each day. I felt this past year or two…
Journal category
Mindfulness
Permission to loosen up
One day last week, I gave myself a 6-hour vacation. It wasn’t anything special. After I took my daughter to school, I climbed back into bed…
Scared busy!
I’m anticipating several big events to coincide in the next 2 months and I’m really trying not to panic. I aim to enjoy every single day,…
Spiritual preparation
May we all do some soul-searching, regardless of religion, and recognize that it is we who must change in order for the wider world around us…
Personality insights
The more I learn about myself and about other temperaments, the more amazed I am at the variety of differences in people and what each one…
Checking in…terview
I am looking forward to a general sense of having landed after a long journey, of being home.