Category Archives: Mindfulness

Playing ping pong with myself – the opposite of living deliberately

The other night, I fell asleep reading before I could eat my “usual” chocolate bar. It’s become a habit I am extremely ashamed of – this stack of Dove bars that sits in my night stand waiting for me.  Then … Continue reading

Posted in Home, Mindfulness, Motherhood, Self-compassion | 6 Comments

Wide Open: a photography exploration

I just found this post in my “drafts” folder. It’s from 2.5 years ago, but I figured it doesn’t hurt to post it now.  I actually just pulled out my new camera and the handbook I bought about it so … Continue reading

Posted in Creativity, Mindfulness, Photography | Tagged , , | 2 Comments

Bless the Yes

Before we get to the point of this post, I have to first tell you that I was doing an excellent job in slowing down and enjoying life. That lasted for about 4 weeks and I definitely plan to get … Continue reading

Posted in Home, Mindfulness, Motherhood, Self-compassion | Tagged , , | 2 Comments

The silver lining

As part of a class I’m taking, I have been trying to bring to mind any life experiences that I perceived as negative at the time they occurred but that ultimately brought about blessings, or at least good things that … Continue reading

Posted in Creativity, Home, Mindfulness, Motherhood, Photography, Writing | Tagged , , , | 3 Comments

Goodbye to our house

Dear Our House, Are you still considered an “unresolved loss?” I know that we are saying goodbye to you, but maybe I haven’t fully accepted it because strong emotion sneaks up on me when I least expect it.  In fact, … Continue reading

Posted in Home, Mindfulness, Writing | Tagged , , , , | 9 Comments

Word strip art

I’d like to tell you about a project I just completed and then implore you never to attempt it yourself.  Why? It is tedious, visually tiring, and just plain silly. Add a new kitten to the mix and you would … Continue reading

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Posted in Behind the Art, Creativity, Mindfulness | Tagged , , | 1 Comment