Less is more
As a follow-up to last week’s Lighten Up post about decluttering, I want to report that I’ve already had some major successes. First of all, thank…
Journal category
Mindfulness
Change is constant: a photo-heart connection post
It’s time for another Photo-Heart Connection! Haven’t done it before? You can learn more about how to find your Photo-Heart Connection here. Kat talks about “making a commitment to…
Trust Your Vibes: observe without absorbing
Let’s continue our review of Sonia Choquette’s wonderful book (see the first post here). We learn in Part 2 how this learned awareness can help during everyday,…
Living a six-sensory life: a multi-part review of Trust Your Vibes
I began writing this post and quickly realized how very much there is to say about this amazing book! Choquette addresses so many topics that I decided that in…
We can’t do it all… at once
So it turns out that if you try to jam in too much activity into too short a time frame, you will suffer physically and possibly…