Cultivating ease
In what ways can you cultivate more ease, flow, and stillness in your life? This week, I’m exploring this question. I am happy to have the…
Journal category
Kindness
Simplifying
I have so often felt overwhelmed, out of balance, with thousands of thoughts running through my mind each day. I felt this past year or two…
Permission to loosen up
One day last week, I gave myself a 6-hour vacation. It wasn’t anything special. After I took my daughter to school, I climbed back into bed…
Liminal space
As we grieve today and yet still look forward to good things to come in the next few weeks, we are reminded (yet again) that nothing…
Scared busy!
I’m anticipating several big events to coincide in the next 2 months and I’m really trying not to panic. I aim to enjoy every single day,…
Checking in…terview
I am looking forward to a general sense of having landed after a long journey, of being home.