Category Archives: E-courses

What are you doing???

I may just be a tad overextended. The big task this past month was to get my thesis to about a halfway point so that when a new course begins tomorrow, I’ll be in a good place. I have done … Continue reading

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The house of belonging

I created this canvas after watching the “belonging” section of Brené Brown’s “Kitchen Table Parenting” series. Brené teaches: “Belonging is the innate human desire to be a part of something larger than us.  Because this yearning is so primal, we … Continue reading

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Rethinking parenting pressures

I’m beginning a collection of courses offered by Brené Brown called “Kitchen Table Wisdom,” beginning with “The Gifts of Imperfect Parenting.” The entire collection is about rethinking the pressures we put on ourselves and our kids. In case you want to … Continue reading

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Self-compassion September: how to be imperfect

We followed the Olympics religiously last month, watching strength, agility, and true greatness play out on our tv screen over and over again.  I admire such perfection and usually it inspires me.  But how can we not also compare ourselves … Continue reading

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Self-compassion September: some failure is good

“When we honor human experience by embracing imperfection, we see what unites us with other human beings.”  ~ Kristin Neff “No matter what they show on the outside, everyone has a story that will break your heart.”  ~ Brene Brown I wonder if … Continue reading

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Introducing Self-compassion September

When I fail at something that’s important to me, I tend to feel alone in my failure. I’m tolerant of my own flaws and inadequacies. When I’m really struggling, I tend to feel like other people must be having an … Continue reading

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Posted in E-courses, Kindness, Self-compassion | Tagged , , | 6 Comments