Journal category
self-care
Creative self-care: February OLW
I think I’m doing rather well with “cherish” so far. I’ve been reading The Book of Awakening: Having the Life You Want by Being…
Cherishing 2014
We have been gifted 365 brand new days! Some moments are ordinary but can take our breath away in their soul-stirring beauty. My intent…
On finding time for myself
I’m torn… between wanting to spend time with my family and needing time by myself. I am torn between playing pretend school (or tea…
Soul Restoration Truth cards
Part of Soul Restoration is making Truth Cards, reminders of the weekly sessions to carry forward. As I process through the lessons, fears or negativity can…
Self-talk: be mindful of my tone
When I hear one of my friends being hard on themselves, it is so easy to recognize that she is being unreasonable in her…
This self-care stuff is so hard!
“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson I admit it ok? I can’t do it very well. Trying to sit on…