Journal category
energy
Why connection is so important
I am writing this on Sweet Girl’s 8th birthday. I have learned more from being a parent of this child than I’d guess she…
I love it… I really do
WHY would I spend so much time and energy on beautifying my home? I must love doing it. I have been complaining that it’s…
Will the real me please come forward?
Our recent trip to Europe happened to fall completely within my Week 2, what my family calls my “happy week.” Hormonally, it’s the time in…
April: reading and feeding
For much of April, my focus was on eating healthy and caring for my body. I’ve encountered some examples lately of what I don’t…
Essentialism and the pursuit of less
Exactly how do you pursue less? The underlying premise of essentialism is that you just can’t fit it all in. At some point you’ve…
Energy boundaries
One of the benefits of knowing your Energy Type is that it gives you complete permission to be yourself. For many people, it helps their life makes sense.…