Journal category
Naomi
Picturing and releasing: April OLW
This month Ali invited us to do two things: (1) pick something to let go of/release in your life and (2) connect with your word…
Wanted: time for integration
Ever feel you are rushing through your days, trying to keep multiple balls in the air? Of course you do. We’ve all been there…
You are worthy
I made this for you. Print available here Perhaps you’re sitting confused in a class, but everyone else is silently listening and…
Sun-dappled Sundays: the need for calm
Knowing when to rest is a huge accomplishment for me. When I’m feeling anxious and stressed, I know that I need more time to do…
Knowing when to rest
“I am not a hero if I deny rest; I am only tired.” ~ Susan McHenry A former work colleague and I used to…
Pike Place market, Seattle
I’m delighted to share some signs of spring with you all, just in case you don’t have flowers in your neck of the woods…
