Journal category
perfectionism
An experiment: allowing space to breathe
I’m happy to say that I have finally convinced myself that I’ve done enough… for now. I certainly didn’t believe it 20 years ago,…
Self-compassion September: meet suffering with kindness
“We don’t have to wait until we are perfect, until life goes exactly as we want it to. We don’t need others to respond…
How to be a slacker, part 2
How to be a slacker: a guide for perfectionists and overachievers I’ve got a stomach virus that sent me straight to bed. You’ve most…
Balanced living… what’s that?
I’m kind of an all or nothing person. (I heard that! Was someone out there laughing?) W hen I do something, I dive in…
Woulda coulda shoulda
Do you have that voice in your head that pipes up no matter what, judging and wagging a finger at what you could have…
