Journal category
Martha Beck
That to-do list in my back pocket
I’ve decided to trick myself into slowing down. I learned the other day that if given half an hour to read a magazine, I…
What to do with empty time
Apologies for quoting Martha Beck yet again, but this article was hugely eye-opening for me. In it, she gives some advice detailing exactly what…
Make time for nothing
In my attempt to really calm down my frenetic activity, I’m trying to find some time in my days to just BE. It is…