Journal category
Kristin Neff
Self-compassion September: what we resist persists
Let’s say you get stuck in an unexpected traffic jam and you are on a rigid timeframe. Maybe you’re on your way to…
Self-compassion September: how to be imperfect
We followed the Olympics religiously last month, watching strength, agility, and true greatness play out on our tv screen over and over again. I…
Self-compassion September: some failure is good
“When we honor human experience by embracing imperfection, we see what unites us with other human beings.” ~ Kristin Neff “No matter what they…