Journal category
health
Self-care reminder
We went away to Cabo for a few days over winter break and while at the hotel pool, I had a complimentary 10-minute foot…
Choosing health: physically and spiritually
I know I’m not alone in boomeranging between actively being healthy and letting things go to the back burner. I was doing so well…
43 so far…
There’s something about getting Facebook birthday wishes that surprises me every year. First, I have to say that I really like knowing when people’s…
The connection between disease, healing and personal power
“Your biography becomes your biology,” Caroline Myss writes in Part I of her classic book, Anatomy of the Spirit: The Seven Stages of Power and Healing.…
Visual representation of mindfulness – July 1 OLW blog hop
This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word. Each…
Incorporating mindfulness – June 1 OLW Bloghop
This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word. Each…