Journal category
diet
Choosing health: physically and spiritually
I know I’m not alone in boomeranging between actively being healthy and letting things go to the back burner. I was doing so well…
Catching up
My last post was over a month ago! I have missed having the opportunity to sit down with my laptop and share my latest ideas and…
Visual representation of mindfulness – July 1 OLW blog hop
This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word. Each…
Incorporating mindfulness – June 1 OLW Bloghop
This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word. Each…
No more milkshakes
It has been 2 or 3 weeks since I drafted the post below and I am doing fabulously with my “new” lifestyle. I feel good, I…