Journal category
balance
Self-care reminder
We went away to Cabo for a few days over winter break and while at the hotel pool, I had a complimentary 10-minute foot…
On meaning
Instapaper
The art of subtraction – on balancing your time
It’s easy for me to keep adding more and more to my schedule. I usually think a class is too good to pass up or…
Life in the fast lane – change is possible
I have really enjoyed our conversation this month about various themes in Bridget Schulte’s book Overwhelmed: How to Work, Love, and Play When No…
An empath seeks equanimity
“Your spiritual practice will give you many gifts, but don’t expect it to relieve you of your human nature.” So writes Alan Morinis in…
Parenting with presence: slowing down
I made a mistake this week by scheduling three events to happen at the same day and time. Of course, I couldn’t be on a…