Mindful progress – April OLW Bloghop

This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word.  Each month, on the 1st of the month, I’ll participate and then give you a link to the next in line (see the full list of participants at the end of this post).

I decided early in March that I’m going to try to forget my expanding to-do list most of the time and simply be mindful of the time I do have for myself and the things I do accomplish.  I’d been constantly running from one task to the next and never quite feeling satisfied.  That resolution, in combination with my new mindset about my daughter and parenting, has really set me free.  

I have enjoyed two weeks of reconnection with my sweet husband, of appreciation of all that I have in my life (friends who mean so much to me, a beautiful home, a supportive family, health, etc.), and of pure FUN with my daughter.  Her imagination and creativity astounds me and it is just hilarious and oh so enjoyable to watch her play.  Many of you have reminded me that these days are fleeting and I have taken it to heart.

I am not the type of person who will ever have a finished to-do list.  So I’m prioritizing, limiting myself, remembering to take it easy, and focusing on the birds and flowers and sunshine rather than the traffic and weeds and rain.

Catch up on my month of mindfulness if you like:

I’m so glad to be part of this blog hop!  Some of the artwork these ladies do is just incredible! Now, hop along to the next OLW post.  She (and each thereafter) will send you on down the list from there until you’ve seen them all.  The rest of the participants are listed below.  I encourage you to visit every blog for more creative fun.

You can read other posts related to my OLW here.

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April 1 OLW Blog Hop Participants (all blogs will be live by 8am PST):

Margie   http://xnomads.typepad.com/blog/one-little-word

Monica   http://scrapinspired.com/

Jill    http://jillconyers.com/

Jenn     www.studiojenn.blogspot.com

Kara     http://iwannabemewhenigrowup.blogspot.com

Cheri    http://cheriandrews.blogspot.com

Catherine  http://myview-catherine.blogspot.com

Nikki    www.inkyart.com.au

Cindy    http://www.cynthiacrysdale.com/

Lisa     http://backtoallen.com/category/one-little-word/

Donna    http://holimess.blogspot.com/

Coley    www.coleybelle.blogspot.com

Naomi    http://poeticaperture.com <— You are here.

Stephanie http://playinghouseinmaryland.blogspot.com <— Go here next!

Ruth     http://suburbansahm.blogspot.com

Eydie    www.whatwecreate.net

Janet    http://lifeinsideascrapbookroom.blogspot.com

Orange Gearle    http://orangegearle.blogspot.com

Amanda     http://scrappnbee.blogspot.com

Jen      www.jenritchie.com

Melissa S         http://blog.mshanhun.com

Kaylea    www.myscrappylife.com

Missus Wookie    http://www.mrswookieswanderings.blogspot.co.uk/

Cindy    http://seriousplay.typepad.com

Beth    www.thesingularlyordinary.blogspot.com

Tere     http://terecontodomicorazon.blogspot.com/

Kelly    http://mindingmynest.com

Heidi    http://mommy.heidimdavis.com

Posted in Creativity, Mindfulness, One Little Word, Photography, Quotations | Tagged , , , , , , | 23 Comments

Bliss List #5 and Photo Friday

Today I’m participating again in Liv Lane’s Follow Your Bliss bloghop.  Liv writes, “Every Friday, I will share a list of the bliss in my midst, reflecting on moments over the past week where I’ve caught myself in a sense of wonder, contentment, and true joy. It’s like a gratitude list, but rather than just being thankful for the things I have…I want to be thankful for the way I feel – even if it’s fleeting – and celebrate whatever brought me to that bliss.”  Feel free to join us!

Here’s where I found bliss over the past week:

  • One morning while my daughter was in school, I painted an old bookshelf and three trellises (trelli?) for mandevillia.  I turned on our patio speakers, listened to a favorite mix CD, and had a delightful time grooving and painting away.  The birds were singing and it felt like they were there with me, watching and cheering.  It’s a work in progress, but here’s where I am right now… 

  

  • Out of nowhere, my daughter came to me and said, “I love you so so much, Mommy.” My heart just melted.
  • My daughter and I picked wildflowers to make bouquets for a friend and one for us.  I enjoyed watching her as she designed them.  We found a few flowers that I’ve never seen before.  This entire week with her has been wonderful.  She is hilarious and creative and so fun to be with.

  

Where did you find bliss this week?

Happy weekend everyone!

Monday’s post will be published on Sunday, April 1… it’s time for the One Little Word blog hop!

Posted in Home, Motherhood, Photo Friday, Photography | Tagged , , , , , , | 11 Comments

Dream big!

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The path of kindheartedness

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Thoughts on unconditional/connection parenting

“What counts is not just that we believe we love them unconditionally, but that they feel loved in that way.” ~ Alfie Kohn

“The model of parenting most of us grew up with was authoritarian parenting, which is based on fear.  Some of us may have grown up with permissive parenting, which is also based on fear.  Authoritarian parenting is based on the child’s fear of losing the parent’s love.  Permissive parenting is based on the parent’s fear of losing the child’s love.  Connection parenting is based on love instead of fear.” ~ Pam Leo

I realize that this isn’t a parenting blog, but I have had some huge parenting realizations in the past couple of weeks and they’ve led to a significant change in my view of myself, of my daughter, of my role as a mother, and even in my levels of patience and energy.   I had to share.  Please don’t feel at all judged or threatened if you disagree with me.

My daughter’s intense separation anxiety has returned after leaving for a few months.  It’s apparent during the day but we see it most with bedtime’s necessary separation and then those middle-of-the-night wake-ups that turn into hours of struggle for all three of us.  But that’s neither here nor there.  What I have learned is about parenting the whole child; about addressing the underlying issues rather than the behavior.

I have never believed in time-outs and I’ve always been gentle and respectful with my sweet girl.  She has natural consequences, of course, for certain actions that are not acceptable.  However, since learning more about unconditional parenting, I’ve learned that positive reinforcement (practically my middle name) can be just as detrimental as punishment because they’re both about short-term control of our kids.   I don’t want my daughter to think she has to earn my love or my approval.  I want her to know that I love her every moment and for always.

What replaces both discipline techniques is attention.  Awareness.  Presence.  That is what my daughter wants and needs and that’s what I’ve been giving her these past couple of weeks.  It has helped me see her as a whole person and learn more about her reasons and fears behind her behavior.  It has allowed us to talk more about why certain undesirable behaviors are not accepted.  And this is huge… I am able to be authentic in my relationship with her.

I hope that I’m on a path that will help my daughter become intrinsically motivated to be her own person.  It has already helped encourage her to play more by herself, which allows me to do more things around the house.  I can see that she is becoming empathetic… as much as a 3-year-old can.  I have become much less controlling (which I am actually enjoying… whew) with my daughter and a lot more permissive and forgiving with myself (hallelujah!).  For once, I’m not too worried about my to-do list.

Most amazingly, I don’t see her as I sometimes did before… as wonderful but also an interruption of what I’d rather be doing, of the cause of my exhaustion and frustration.  I see her as a gift.  I miss her when we are apart and I enjoy her when we’re together.  That’s a huge difference.

I encourage you to learn more about this.  I’m happy to share the titles of the books I’ve been reading that has led to my mental shift.  “We’re not talking about spoiling kids or taking a hands-off approach to raising them.  Unconditional parents play an active role in their lives of their children, protecting them and helping them learn right from wrong.” (Alfie Kohn, Unconditional Parenting)
Posted in Mindfulness, Motherhood, Photography, Quotations | Tagged , , , , | 23 Comments

Raindrops and roses and whiskers on kittens

OK, I admit it. I included this one just so I could use that post title!

I have enjoyed the time I’ve spent selecting plants at our garden center and getting them in the ground in our backyard.  My daughter loves to play with the water hose, so that gives me lots of time to capture images of our new Gerber Daises and Knock Out Roses with water drops on them.

I’m beyond happy to have my iPhone macro lens back!

Hope you enjoy…

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Posted in Mindfulness, Photography, Quotations | Tagged , , , , , , | 6 Comments