Self-compassion September: bringing it all together
Let’s say you are driving to the airport for a very important international trip and you come upon a great deal of unanticipated traffic. You realize…
Journal category
Quotations
Self-compassion September: the shared human condition
“Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and…
Self-compassion September: we can’t heal what we don’t feel
How we relate to everyday discomfort can change everything. The alternative to this fight is to begin a new way of relating to yourself. It involves…
Self-compassion September: what we resist persists
Let’s say you get stuck in an unexpected traffic jam and you are on a rigid timeframe. Maybe you’re on your way to the airport…
Self-compassion September: how to be imperfect
We followed the Olympics religiously last month, watching strength, agility, and true greatness play out on our tv screen over and over again. I admire such…
August reading report
Hi friends! Just 3 books this month. I did read a couple other fluff books that aren’t really worth a review. More often than not this…