Get curious – a Pema Chodron quotation
“Rather than going after our walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls.…
Journal category
Photography
Tapping into stillness
So I’m near the end of a much-needed massage yesterday and Phil is doing a deep-tissue neck/shoulder rub (which I could enjoy for several hours as…
Happy blogiversary, Poetic Aperture!
Ah, the power of a year. Today my blog is one year old! I love it more than ever and have been surprised at how much…
Mindfulness quotation
Pin It You can read other posts related to mindfulness here.
Photo Friday: butterflies
My daughter got a little butterfly habitat for her birthday. You send away for 5 caterpillars, watch them grow for awhile, and when they form their…
Mindful: January page for One Little Word
I can honestly say that it’s been tough to think “mindfully” in the middle of a chaotic moment, but sometimes I manage to remember and it does immediately…