That to-do list in my back pocket
I’ve decided to trick myself into slowing down. I learned the other day that if given half an hour to read a magazine, I will vacuum…
Journal category
Photography
Photo Friday: learning from nature
My next online class begins on Monday. It’s a fun and quick two-week course called Rule-Free Photography through Live it to the Full: Online Workshops and…
Thoughts on wholeheartedness
I love reading and learning more about happiness. What is it exactly? How do you cultivate it? I find that I feel best when I am…
Make every day joyful
“We should consider every day lost in which we have not danced at least once.” Nietzsche Doesn’t this little rose branch look like a little…
Prioritizing self-care: put the big rocks in first
I have been to many conferences where someone demonstrated the importance of prioritizing by filling a jar with fist-size rocks and asking the class if the…
This self-care stuff is so hard!
“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson I admit it ok? I can’t do it very well. Trying to sit on the couch…