Category Archives: Mindfulness

Calm Mama… taking a mental break

Do you struggle to keep up with your thoughts and running mental to-do list? Well, I do! Once I finally get a minute to relax from household and mommy duties, my mind races. I’d like to share my latest secret: … Continue reading

Posted in Creativity, E-courses, Mindfulness, Motherhood | Tagged , , , , | 17 Comments

Perfect right where you are – Sept 1 OLW blog hop

This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word.  Each month, on the 1st of the month, I’ll participate and then give you a link to the … Continue reading

Posted in Creativity, Mindfulness, Motherhood, One Little Word | Tagged , | 11 Comments

Soul Restoration Truth cards

Part of Soul Restoration is making Truth Cards, reminders of the weekly sessions to carry forward.  As I process through the lessons, fears or negativity can come up, and I can use the pages and pages of Truths that Melody provides to … Continue reading

Posted in Creativity, E-courses, Kindness, Mindfulness, Spirituality | Tagged , , , , , , | 11 Comments

More Soul Restoration artwork

Before we begin, let me give you all a warm bloggy hug for your encouraging comments on Monday’s post.  You are the best! Here are some more Soul Restoration-inspired creations: These two pages are about how each of us has a … Continue reading

Posted in Creativity, E-courses, Kindness, Mindfulness, Spirituality | Tagged , , | 8 Comments

Restoration and soul crafting

This week I’ll be sharing some of my artwork from this online workshop.  Soul Restoration 1‘s last session of 2012 has begun!! This is the powerful 8-week online workshop that has literally changed thousands of women’s lives around the world. … Continue reading

Posted in Creativity, E-courses, Kindness, Mindfulness, Spirituality | Tagged , , , | 42 Comments

How not to lose your mind raising children

All of a sudden, there’s space. Glorious empty space for breathing and relaxing into, like a large soft chair with a chenille blanket and a cup of chamomile tea offering cozy reflection time. I’m not sure what prompted the shift … Continue reading

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Posted in Home, Mindfulness, Motherhood, Photography | Tagged , , , | 14 Comments