The art of subtraction – on balancing your time
It’s easy for me to keep adding more and more to my schedule. I usually think a class is too good to pass up or sure, I’ll…
Journal category
Mindfulness
Busyness as a badge of honor
I’d like to recommend a webinar called “Goodbye Busy: 3 Ways to Reconnect with What Matters Most” with Courtney Carver of Be More with Less and…
Do you trust your experiences?
Summer is often filled with travel or at least some extra reading time. I’ve been doing a ton of reading, mostly nonfiction, back and forth between…
Going from type-A to, um, type-A 1/2?
Lots of activity this past month!! We have transitioned into summer, spending time at the pool and camp and lots of fun art projects, movies, etc.…
Life in the fast lane – change is possible
I have really enjoyed our conversation this month about various themes in Bridget Schulte’s book Overwhelmed: How to Work, Love, and Play When No One Has…
An empath seeks equanimity
“Your spiritual practice will give you many gifts, but don’t expect it to relieve you of your human nature.” So writes Alan Morinis in Everyday Holiness:…