Journal category
Naomi
October books
There were a few days when I thought I wasn’t even going to have read enough to warrant a report, let alone devouring 12…
A very full life
While 1+1 does in fact equal 2, it turns out that 1+1+1+1+1+… adds up slowly to way too much. I am referring to my…
Remembering how to breathe
“If you ever find yourself empty from something you cannot know or name, find a stretch of ocean, a field, or mountainside, or even…
Slow down your pace
In the weekly Mindfulness for Moms class I’m enjoying, we practiced a walking meditation. To do this, you walk as deliberately as you can, noticing…
Reveling in autumn
For a few days this month, we welcomed cooler weather and enjoyed being outside. My sweet girl and I went for walks, took photos of…
Trust Your Vibes: surround yourself with positive energy
Part 3: Good Vibrations Watch your words: This is about practicing loving communication, making every word as loving as possible… Remember that you’re intimately…