Naomi

Tapping into stillness

January 25, 2012

So I’m near the end of a much-needed massage yesterday and Phil is doing a deep-tissue neck/shoulder rub (which I could enjoy for several…

January 24, 2012

Ah, the power of a year. Today my blog is one year old! I love it more than ever and have been surprised at…

January 23, 2012

Pin It You can read other posts related to mindfulness here.

January 20, 2012

My daughter got a little butterfly habitat for her birthday. You send away for 5 caterpillars, watch them grow for awhile, and when they…

January 19, 2012

Joanna Rothman created this artwork as a holiday gift to her readers (you can see and download the original here). I just had to…

January 18, 2012

I can honestly say that it’s been tough to think “mindfully” in the middle of a chaotic moment, but sometimes I manage to remember…