Sometimes I get stuck in a blah mood. Particularly toward the end of my monthly cycle, I am tired and just want to curl up by myself and eat chocolate. I certainly could use some reminders of things that pick me up and delight my soul.
An assignment from the Mama Happiness course I’m taking:
“For 10 minutes today, make a list of things that immediately change your state of being. That spontaneous hug or and “I love you, mommy” from your little one, a move or time with a special friend. Write about things, people and activities of every day life that make you happy. Keep an eye out for the next time you are brimming with happiness over something delightful or simple and add it to your list.”
Here’s an inspirational post with the lists from 17 writers and creative leaders.
And what makes me happy?
- Connecting authentically with a friend.
- Taking photographs of nature.
- Spending time near water.
- Singing. Music.
- Listening to my daughter’s giggles.
- Laying in bed and reading.
- Traveling or planning a trip.
- Looking through the photo books I’ve made.
- Looking through craft magazines or creative books.
- Going out to brunch with my hubby.
- The hilarious comments that my daughter sometimes makes. I’m writing them down now.
- Being recognized as an artist.
- Pure milk chocolate.
- Craft supplies. Organizing all my goodies or buying more.
- Peaceful quiet and space.
So what makes you happy? Do share!
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