Behind the art: you & me

You and Me finalI made this little piece for my dear friend C’s birthday, which is today. I even got to give it to her in person when we were in Baltimore, a rare treat for me.

It is a small but thick piece of foam core board.  I covered it in papers that spoke “friendship” to me and rolled on paint in translucent colors I thought C would like.

Friends baseFriends_papers Friends_papers and paints

Then I drew the two girls, added text stickers, a bit of texture, and finished it off with some rub ons and doodling.

Heart Happy_blog

You and Me blog sizedYou and me textureYou and me bling

You and me cornerHappy birthday, C!

 

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A bend in the river: thoughts on perspective

Relaxing

You know that feeling you have when you’ve had a great vacation? That pleasant, relaxed inner calm you get when you’ve gotten some clarity on your life’s big picture goals? You see how far you’ve come thus far (in your marriage, your career, your personal growth) and then you take those benchmarks with you back into your everyday life.

River levelI want you to imagine yourself paddling a canoe on a river, responding to every change in current as it comes, trying to remain focused on your destination but also reacting to each small crisis as it arises.  Your day is filled to the max, stressful and eventful.

river bend_blogNow imagine you are in an airplane watching yourself from above as you paddle that canoe.  You can see that each ripple is part of a larger pattern of movement, a natural flow.  That emergency turn was merely a bend in the river.

* * * * *

My husband, who I’ve decided to call “Mr. B” on the blog from now on, and I were trying to fill a very real need to reconnect with each other after months of parallel living.  He travels almost every week in his work.  Add in our parental duties and we don’t see each other nearly enough, let alone check in with each other on matters of substance.  We needed a vacation.

NO_FrenchMarket6And then an opportunity came up.  School was out for the summer.  Childcare was available (thanks mom and dad!).  And so I joined Mr. B for part of a work trip to New Orleans and then we stayed the weekend.

When we left home, we were very much like that canoe on the river, except we were actually in two separate canoes trying to keep together in a rushing current.  We went to New Orleans on two separate planes two days apart from each other.  At first, Mr. B was still working and it seemed we were having independent vacations.

NO_FrenchMarket10Of course we had an excellent time together, as we always do when we take ourselves away.  We really talked and really listened to each other.  Throw in a bit of jazz, some excellent cuisine, and some site seeing and you could say it was the best few days of our year.

* * * * *

on top of the cloudsAs we were heading back to Houston, I likened our airplane’s ascent to the changes we brought about in our relationship in the few days we were away from home.  These are stages that almost every relationship needs and undergoes.   Perhaps you’ve traveled through them yourself.

cloud shadowsFirst you are at the river’s level in that canoe.  Then for a little while you are in a cloud with no direction, lost, while you do the hard work, but gradually you rise to see that the shadows cast over you were merely clouds.

peeking through cloudsThen you get a break in the clouds to see they are much smaller than you previously thought and the river itself seems manageable if you could implement a few key tools for the journey.

sunriseA little more height and you are soaring above it all, seeing the pleasure in the journey and where you’ve been and where you are going and the sunburst that was hiding in plain sight, just beyond the clouds, all along.

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Stories from Lafayette Cemetery

These photos are of Lafayette Cemetery in New Orleans’ Garden District.

Cemetery path2Cemetary gate2This family lost a one-day-old baby and two other children to Yellow Fever.Family graveCemetary pathThe exterior walls tell their own stories.Cemetary wall2Cemetary wall Cemetary wall3Cemetary gate

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My favorite activity: going to an art store

ACM goodiesThere’s a craft store chain, A.C. Moore, that has about 140 stores in the Eastern U.S. only.   I went about a year ago and have been looking forward to going back ever since because they had such amazing deals.  So on a recent trip to visit family in PA, I got to escape for an hour and play.

I found such great bargains that I started smiling and talking giddily to myself, so I decided that I’d share it with you all here on the blog and I took a few pictures.  The photo above is everything I got.

I really love using Simply Simmons brushes and these were on sale for about $2 each!

ACM paint brushes ACM sale sign

I didn’t plan very well.  When I started getting shaky from hunger, I had to buy whatever snacks they had in the store.  I can’t go fainting away in the embellishments aisle now, can I? I swear these were the healthiest options.  Notice there is no chocolate? I am in week 3 or 4 of counting calories again.  I had a salad for lunch and another for dinner.  :)

ACM snacks

There were lots of signs like this one.  How can you not look to see what you can get for $1?

ACM dollar sign

Hee hee.  This picture cracks me up.  I had a lot of items and there was only one register open, so the line kept growing behind me while the worker lady was scanning my items. These ladies don’t look too happy to be waiting.

ACM customers

This just makes me happy all over again.  Such great deals.

ACM pricesPlease tell me if you have the same obsession with art supplies!

 

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Letting in the light: my journey toward love

“It is never too late to become what you might have become.” ~ George Eliot

You are loved canvas

We all, in our own ways, sometimes treat our inner selves with something far from kindness and love.  We walk around concealing our shame, those past experiences we are not proud of, our bad habits and our insecurities.  I have issues that I am more than afraid to tackle… we all do.  And yet, one by one, I am doing it.  I am shedding the extra layers and lifting up my arms to realize that there have been wings hidden there all along.

Knowing that I hide things from people that I wouldn’t want them to know about me is one thing.  Learning about what my beautiful friends consider to be their own secret shame is shocking and revelatory.   No matter what it is, I see them from a perspective of love and acceptance that I was not giving myself.  I look at them with forgiveness and pure grace, something I find very difficult to do for myself.  In gifting each person we meet with forgiveness and lovingkindness, we are gifting the same to ourselves.  And wow does it feel good.

I would rather feel the soft peace of understanding and love toward someone than my old standby – judgement.  I readily welcome feelings of acceptance and empathy, which just don’t leave room for harshness, sarcasm, or anger.

I have heard it said that you can’t truly give love to another person until you love yourself.  And yet I have found that my route to self-compassion and self-love comes by way of seeing the vulnerability in others.  We do not need to be perfect to be loved.  We all struggle.  We all need to be healed.  It has been in reaching out to other beautiful souls that I have seen the light.

This post was inspired by the life-altering connections I am making in Julia‘s online SoulClass, Getting Naked.  I highly suggest you gift yourself her course.  It’s 40 days (just the beginning of a lifetime) of knowing, living unapologetically, and loving yourself. 

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May Life Book recap: Honoring & Divinity

I’m still on track with my Life Book class, which is no small feat! A new lesson pops into my inbox every Sunday evening for the entire year and each is so different from the last.

“Messages from the Muse” with Shiloh Sophia McCloud

Shiloh says there is a legend that those who are supposed to meet are connected by an invisible red thread. For her lesson, she led us in what is called “visionary reception” — allowing a vision to present itself to us from our muse.

I had trouble with this week, honestly! I am not a fan of guided meditations and this woman is super spiritual about her painting. Because she was a bit much for me, I ended up following her pdf. Her work is gorgeous. Mine isn’t! But I did it. I think overall it’s horrid, so here is all you are allowed to see of it!Muse portrait week 19

* * * * *

“Artful Shamanism” with Effy Wild

Effy describes ‘artful shamanism’ as a way of going deeply within, “gathering insight and information about what’s happening ‘in there’ and then bringing that back out into the light of day in the form of an art journal spread.” I love her reason for art journaling: “Many of us are attracted to art journaling because it allows us the opportunity to process what’s happening in our lives, meet ourselves on the page, and memory keep in a meaningful and beautiful way.” I love that! That’s pretty much how I feel about writing in a journal.

Before there were therapists, there were shamans. Shamans were those members in our tribes of old who looked after the psychological and spiritual well-being of our ancestors by communing with their natural surroundings. Effy asked us to use our imagination to try to find the source of our inner selves. Or something like that. This one was too out there for me too.

Your Soul Sparkles week 20 whole

* * * * *

“Divine Colour” with Dion Dior

I learned all about ancient color systems and how colors relate to the Chakra system, an ancient philosophical model of our internal universe, consisting of seven levels of ever-expanding states of consciousness. The word “Chakra” translates to “Wheel,” a spinning sphere of energy within us.

Dion writes that to honor your own divine colors, you must remember to ALWAYS:

  • Remain grounded and in touch with your body. Work toward good health and vitality.
  • Be aware of your feelings without being ruled by them.
  • Accept your sexuality without being driven by it.
  • Have confidence in purpose, but don’t dominate others.
  • Embrace your compassionate and loving heart. Remain centered and peaceful.
  • Speak your truth with clarity and listen to those around you.
  • Honor your imagination, wisdom, and divine spirit.

The rainbow within each of us is a complete indivisible system of color and energy, but for this lesson, Dion asked us to choose only one color. “Our choices and preferences of color bring us truly into ourselves.” I selected Indigo.

I learned that Indigo represents wisdom, self-mastery, spiritual realization, good judgement, life purpose, connection to divine. Dion says:

  • Your indigo orientation is for self-reflection. Your demon is illusion.
  • The element of indigo is light. It’s purpose is pattern recognition.
  • The identities of indigo are image, intuition, imagination, visualization, insights, dreams, visions.
  • To honor indigo, your affirmations are: “I see all things in clarity.” “I am open to the wisdom within me.” “I can manifest my vision.”

Huh.

The assignment was to use our color (indigo) and to use the color wheel to find complementary colors (orange-red and yellow-green).

Well, here are my watercolor flowers. They ended up looking more violet than indigo. I wonder what that says about my soul????

watercolor flowers week 21

* * * * *

ATC Swap Prep

During the last week of May, we worked on creating two ATC cards for a swap. How fun! ATC stands for ‘Artist Trading Card’ and they are basically miniature works of art sized: 2.5 x 3.5 inches intended for sale or swapsies!

Here are mine. I made three because I wanted to be able to keep one. I’ll let you know what I get in return!

Tim Holtz tissue paper, some paint and sprays, washi tape border, strips of words, and doodle pen.ATC process

ATC final week 22

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Photo-heart connection: it’s the little things

To pay attention, this is our endless and proper work.” ~ Mary Oliver 

ATC_enjoy the little things

I always enjoy being part of Kat’s Photo-Heart Connection and visiting the other participants’ blogs.  Haven’t done it before? You can learn more about how to find your Photo-Heart Connection here.

When  I use my iPhone macro lens, it’s inevitable that I see something that I never would have noticed with my “naked” eye.  Since our Agapanthus only bloom one time a year, I wanted to really savor them, so I dug out the little lens from my purse, put it on my phone (it attaches magnetically) and hit the back yard.  What I found was such a wonder-filled reminder to really notice the little things.

Here’s one little Agapanthus bloom from the side, which I think looks like a puppy’s nose and mouth.  Anyone else see that?

Agapanthus side view

 

I looked even closer and saw this little guy.  He is so tiny that I would never have noticed him in all his complexity and activity.

agapanthus_bugagapanthus bug2

agapanthus blooms

After that find, I took a few shots of the grass too, just for fun!

grass_stalks grass_flower stalks

So that’s it! I hope you enjoyed my tour.  Click here to view my other Photo-Heart connection posts and here to see a linky list to the other participants’ blogs.

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June OLW blog hop: two huge lessons

OLWbloghop_LOGO_zps1135306c

Welcome to this month’s One Little Word bloghop.  This month Ali asked us to connect our word with messages.  She asked us to listen to voices around us (or our own) and notice when “sometimes it whispers and sometimes it shouts.”

In contrast to last month, when I couldn’t even remember my word, this month I had two huge revelations about stillness and how I incorporate it into my daily living.  I diligently wrote down the messages I was noticing repeatedly this month and created my 9 cards, but only really GOT the lesson afterwards.

grass after rain

After playing with my daughter for awhile on our playroom floor, I got up and heard a crack in my knee.  A few days of severe pain later, we were in an orthopedist’s office learning that I tore my medial collateral ligament.  (I’ll be fine, don’t worry.  It’ll heal on its own.) The injury has forced my usual peppy, upbeat dance soundtrack to slow way down to more of a calm ballad.  There is no way I could rush around the house multitasking, no way I could even empty the dishwasher.

I struggled and panicked and fought it.  And then I surrendered to it.  It’s kind of nice to sit in one spot for awhile and have someone else do things for you! I had to accept the state of the house for whatever it was.  I had to be in the present moment and take in the view.  I fell into a place of calm and peace.

I am so thankful that I got the message that this situation taught me.  Who knows what other unfortunate situation may have arisen had I not listened!

peace when painting

My second revelation: when I am “in the zone” creating something, anything, my mind is focused and still.   It feels so good!!! Say I’m behind the camera lens focused on capturing a certain slant of light on a flower petal.  In that moment, I am not thinking of my to-do list or of a memory or about anything other than that flower.  When I am painting, I am so happy and light.  I am only focused on colors and creating.  My mind is still.

* * * * *

I am so awed by these two discoveries, friends.  It’s as if they were in plain sight but I couldn’t for the life of me tap into them and connect them to my word.  I love it when that happens!

Here are my 9 cards, by the way.  Thanks so much for stopping by! I love visitors and I love comments.  :)  I am still enjoying my birthday (please do read yesterday’s post about that) weekend and I’ll be back here on Wednesday with a new Photo-Heart Connection post.  Hop along to visit Margareta next.

olw_blog_edited-1

* * * * *

You can see other posts about my OLW project here.  Enjoy hopping along!

Lee: thelinarstudio.typepad.com

Cheri: cheriandrews.blogspot.com

Naomi: poeticaperture.com  <— you are here

Margareta: paperpilekitten.com <— go here next

Missus Wookie: mrswookieswanderings.blogspot.com

Lisa: Backtoallen.com

Michelle: table-for-five.com

Melanie: mellybirddesigns.wordpress.com

Veronica: http://www.veronicanorris.typepad.com/

Kelly: septemberblue.net

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38 lessons from these 38 years

courage quote

(A work in progress. I love this quotation from e.e. cummings: “It takes courage to grow up and become who you really are.”)

“Today is your day of all days… Today you are You, that is truer than true. There is no one alive who is Youer than You.” – Dr. Seuss

Today is my birthday. ( I share the day with Walt Whitman, my favorite poet. Just telling you in case you are as excited by this as I am.) As on any big anniversary, I find myself getting reflective.

This year, it’s actually taken other people (mostly my daughter, who is so excited about cake) to remind me that it’s coming up… for some reason, I kept forgetting! To try and keep it top of mind, I started thinking up this list of life lessons that I’ve accrued along the way. In no particular order, they are:

  1. It’s getting a bit too late in the journey to be fighting my basic temperament. I am who I am and that’s going to be ok by me. I don’t like crowds and noise. I prefer one-on-one chats to large parties. I require 9 hours of sleep every night (not that I get it very often). Knowing and honoring who I am is freeing.
  2. It feels really really good to give authentically. Somehow, being myself or creating something from the heart helps other people too.Houses (Created for my mom. See post here.)
  3. The only person you can control with any success is yourself. Every change in my family, my community, or on a global level begins with one person. And I just recently discovered that a tiny shift within myself could affect every relationship I have for the better.
  4. I am not a perfect mother. I get overwhelmed with the messes and the endless talking and the constant company. But I need to give myself credit for all the things I am doing right with my daughter. I’m in the trenches every day with patience, love and energy. What I’m doing matters deeply.
  5. Parenting is a journey and a tough one at that. I can exhaust myself giving, making, wiping, problem solving, bathing, worrying, etc. There are good days and bad; phases and growth cycles. I am in it for the long haul and so my perspective has changed. When I approach it from the perspective of admiration and wonder at this little person and all she is capable of, I have so much more fun. So many people have told me to appreciate this time because they miss their own children’s early years.splatter paint(Splatter paint art with my daughter.)
  6. Beginning the day with an intention of what I want it to look like works ever so much better than just winging it.
  7. Keep putting one foot in front of the other. Keep creating. Keep journaling. Keep reading. Keep searching. Sometimes individual actions don’t make sense but someday, I think it will all come together.
  8. A single act of kindness can spread fast and far.100 coins(Giving out pennies at a fountain. See post here.)
  9. Creating a quiet and calm life takes intention but is a reward in itself. Because I have so much on my plate right now, my focus and circle of awareness has narrowed. I check in with Facebook less, read the news less, and get out less.
  10. Date the sexy guy from your philosophy class, but marry the friend who makes sure you got home safely. Marrying my sweet husband is still the best decision I have ever made.
  11. Rest is mandatory. I always think I can keep going and do just one more thing before I stop. I absolutely need to honor myself and my limitations and ease my mind and just BE. By taking care of myself, I am allowing myself to be happier and healthier. books and tea
  12. Change is constant. I finally learned this one through my daughter. Just when I understand one phase, along comes another.
  13. I am a judgmental person and I’m working on it. When someone rubs me the wrong way, I get so caught up in it that I obsess into a swirling ball of anger. It turns out that only hinders me. Letting go of that anger is the first step toward inner calm.
  14. Sometimes I need another perspective to sort out my thoughts. Recognizing that I am in a funk and need to call a friend or talk with my husband makes a huge difference. looking up ash tree
  15. Most of my fear comes from overestimating how tough a task is going to be. Having overcome this time and time again, I try to remind myself that it’s going to be easier than I think and that I’ll be glad I did it.
  16. Be willing to try new things. Who knew I would love photography? or painting? That one online writing class led to creating a blog which led to so many more wonderful aspects of my life. Trying something new is the key.
  17. I am not in control and I don’t even want to be. When I started to think of myself as a soul that has been “here” for longer than I can imagine, each experience becomes something that my soul needs to learn. I must let the universe teach me and use me as it wishes. Lemon tree
  18. I am not alone. Thanks to this virtual world, a comment sent out almost always hears a “me too” echo.
  19. Sharing what brings me joy or sharing something difficult almost always helps. I’ve read some friends’ confessions on their blogs and seen the overwhelming support that washes back to them. Unburdening a story or an experience to a close friend can be freeing and can make us stronger.
  20. Stop searching for success. If it is meant to be, it will find me. After taking a few classes on running a business and getting your name out there, I have decided to simply trust that the people who need to see my blog or my artwork or photography will do so. I don’t feel the need to have thousands of followers. I feel successful when any one of you comments that something I wrote is meaningful to you.One raindrop
  21. When we approach a situation, a day, a relationship from a sense of lack, almost everything looks negative. Using the perspective of abundance, we find gifts and joy. I just learned this in an online group and I love it!
  22. People who I think of as “famous” and beyond caring about my thoughts are just as insecure, obsessive, and nervous as I can be.
  23. You are enough. Just the way you are.daisy kk evolve michael nolan quote
  24. I can do anything but I can’t do everything. Keeping my expectations in check helps so much.
  25. No matter what advice someone gives you, what your spouse wants, or what a friend advises you, do what’s best for YOU.
  26. Stop trying to control everything. Let it go.Asleep
  27. Packing your weekends with activity after activity doesn’t make the days much easier. It can make you feel stressful and hectic.
  28. Talk to yourself as if you were counseling a dear friend. We often don’t give ourselves the patience and generosity that we would give to someone else.
  29. The universe regularly sends us messages. Our job is to tune in.post bridge sprouts
  30. Sometimes it’s when you stop pushing, waiting, or doing that something happens. If you’re not sure what to do next, try stopping. Just do one tiny thing. Then do another. See what happens.
  31. Some things you can fix. Some things you can’t.
  32. A day of sadness does not equal another episode of depression.Dimensions
  33. Happiness is a frame of mind. It has little or nothing to do with your life circumstances or events.
  34. Preparation is most of the battle. Whether it’s a photo shoot, a picnic, or giving a speech, planning ahead and/or rehearsing makes for almost flawless situations. Not always, but most of the time.
  35. Notice the details.Macro drops
  36. Situations and people arise to teach us something we haven’t learned yet. (I am still flushing this out so don’t ask me about it yet!)
  37. Very few trips to Target end without spending $100, even if all I went in for was gum.
  38. I need this space. This blog, now two and a half years old, has guided my growth in so many ways. I pour my best self into my posts and I feel such joy in interacting with you in the comments. I thank you wholeheartedly for being here.blog wordle

(Wordle of this blog)

Next year I hope to tell you that I’ve learned to stop comparing myself to others, to conquer fear of success, and to be gentler with myself.

I still feel (and look) very young and that there is so much ahead of me. I want to enjoy my family, travel extensively (see my life list), explore my newfound art hobby, and soak up all the joy still to come. Thanks for reading!

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“Steal Like An Artist” week: the importance of hobbies

This is the final post about how much I loved this book. Thanks for hanging in there.  If you missed Part 1 and Part 2, I hope you’ll check them out.

The book is Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon.

“It’s so important to have a hobby.  A hobby is something creative that’s just for you.  You don’t try to make money or get famous off it, you just do it because it makes you happy.  A hobby is something that gives but doesn’t take.

Don’t throw any of yourself away.  Don’t worry about a grand scheme or unified vision for your work.  Don’t worry about unity – what unifies your work is the fact that you made it. One day, you’ll look back and it will all make sense.” p. 72

PaintsIn making decisions for redecorating our house, I have been trying to keep things unified. But what if I simply select things that I like and put it all together? Would it all look ok because they are all things that I like? Hmm.

This canvas …birdcage

… looks totally different from this canvas, but they are both about discovery and both created by me.girl_behind the artI think hobbies don’t necessarily have to make complete sense.  The importance is in the focus and the ability to tap into a different part of ourselves.  If your hobby is reading, music, yoga, photography, art, or race car driving, when you are enjoying it, you are immersed in that one activity… focused.

I have been so loving the mixed-media canvases that I’m creating because it really is just for me.  I am usually not thinking of anything else.  I am not trying to sell them.  It’s just as Austin Kleon says… “it gives but doesn’t take.” 

And maybe one day I will look back and it’ll all make sense.  :)

Please share your response to the quotation above!

 

 

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