Journal category
meditation
Working through a personal fear
I did a significant thing (for me). I was asked to lead a 5-minute centering at the start of a workshop on “Bearing the…
A day of mindfulness
I’m replaying some old posts while I take some time to relax with my family. This one originally ran 9/12/2011. I spent my Saturday…
A day of mindfulness
I spent my Saturday learning from Karen Maezen Miller, author of Momma Zen and Hand Wash Cold. Karen is a Zen Buddhist Priest as…
