Journal category
healing
Uncharted territory: no more denial
I figured I was so “advanced” that I skipped all the stages of grief, when all the while I was stuck in the first…
The politics of fear and a call for transformation
Picking a leader for our country is obviously not a simple process, but the fact that our choices narrowed down to someone many do…
David Whyte on forgiveness
Forgiveness is a skill, a way of preserving clarity, sanity and generosity in an individual life, a beautiful way of shaping the mind to…
Healing through authenticity, empathy, and mindfulness: Life Book recap
July (Authenticity), August (Empathy), and September (Mindfulness) in Life Book 2013 focused on the overarching theme of Healing. I got WAY behind after my…
Such a yellow: healing through art
In preparation for an intuitive painting class that begins on Monday, I have been working through July and August’s Life Book lessons, trying to…
Self-empathy as a practice
This month our LifeBook theme is healing and authenticity. Expressing myself authentically is so important to me and the healing part seems especially relevant since…