Tag Archives: self judgement

Watch your language!

Here I sit, watching the rain and enjoying a cup of coffee.  The house is quiet because Mr. B is sleeping and SG is away at summer camp.  I can do this for about an hour before the inner voice … Continue reading

Posted in Behind the Art, Creativity, Self-compassion | Tagged , | 3 Comments

Rerun: Letting in the light

The following is a post from two years ago that popped up on my site stats as having been read, so I clicked on the link and read it… and it spoke to me! I am pleased to notice that … Continue reading

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Letting in the light: my journey toward love

“It is never too late to become what you might have become.” ~ George Eliot We all, in our own ways, sometimes treat our inner selves with something far from kindness and love.  We walk around concealing our shame, those … Continue reading

Posted in Kindness | Tagged , , , , , , | 7 Comments

Soul Restoration Truth cards

Part of Soul Restoration is making Truth Cards, reminders of the weekly sessions to carry forward.  As I process through the lessons, fears or negativity can come up, and I can use the pages and pages of Truths that Melody provides to … Continue reading

Posted in Creativity, E-courses, Kindness, Mindfulness, Spirituality | Tagged , , , , , , | 11 Comments

The one where I realize that I’m a judgmental taskmaster who doesn’t ever let up

I got a massage yesterday and it was actually very instructive.  I knew I needed one badly when a tension headache developed and would not go away despite stretching or Advil.  After I woke up with the pounding at 4am, … Continue reading

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Posted in Mindfulness, Motherhood | Tagged , , | 24 Comments