Tag Archives: music

You got to move it, move it!

The good news: I’ve lost ten pounds.  I feel immensely better, having changed my diet.  The not-good news: I still don’t like how I look.  I don’t notice a difference yet at all.  Is that normal? We had a special … Continue reading

Posted in Home | Tagged , | 11 Comments

Slow down your pace

In the weekly Mindfulness for Moms class I’m enjoying, we practiced a walking meditation.  To do this, you walk as deliberately as you can, noticing every sensation in your body.  The weight being transferred from the heel of your foot to … Continue reading

Posted in Mindfulness, Photography, Quotations | Tagged , , | 7 Comments

Sensitivity as personal power

I’m conducting my own personal introvert revolution over here.  I am a get-r-done, high-energy perfectionist and I sometimes go go go and then I tend to crash.  As a highly sensitive person, I should know my limits.  The issue seems … Continue reading

Posted in Books, Creativity, Spirituality | Tagged , , , , , , | 25 Comments

L’dor vador by Josh Nelson

[youtube http://www.youtube.com/watch?v=hzV0Y4MkIBQ?rel=0&w=420&h=315] SUCH a beautiful song… I get chills every time I hear it.

Related Posts Plugin for WordPress, Blogger...
Posted in Spirituality | Tagged , , | Leave a comment