Tag Archives: healing

Uncharted territory: no more denial

I figured I was so “advanced” that I skipped all the stages of grief, when all the while I was stuck in the first one and didn’t even realize it (it’s denial).  The past few months have been fueled by … Continue reading

Posted in Home, Self-compassion | Tagged , , , | 3 Comments

The politics of fear and a call for transformation

Picking a leader for our country is obviously not a simple process, but the fact that our choices narrowed down to someone many do not trust on one hand and a mercurial misogynist in love with fame and capitalism on the … Continue reading

Posted in Kindness, Writing | Tagged , , , , , , | 2 Comments

David Whyte on forgiveness

Forgiveness is a skill, a way of preserving clarity, sanity and generosity in an individual life, a beautiful way of shaping the mind to a future we want for ourselves; an admittance that if forgiveness comes through understanding, and if … Continue reading

Posted in Kindness, Poetry, Quotations | Tagged , , , | Leave a comment

Healing through authenticity, empathy, and mindfulness: Life Book recap

July (Authenticity), August (Empathy), and September (Mindfulness) in Life Book 2013 focused on the overarching theme of Healing.  I got WAY behind after my daughter’s summer camp program ended in mid-July and so I’ve finally caught up and would love … Continue reading

Posted in Behind the Art, Creativity, E-courses, Life Book 2013 | Tagged , , , , , , , , , , , , , , , , , , , | 6 Comments

Such a yellow: healing through art

In preparation for an intuitive painting class that begins on Monday, I have been working through July and August’s Life Book lessons, trying to catch up and complete one per day.   On what must have been an emotional day … Continue reading

Posted in Behind the Art, E-courses, Life Book 2013, Quotations, Spirituality | Tagged , , , , , , , | 14 Comments

Self-empathy as a practice

This month our LifeBook theme is healing and authenticity.  Expressing myself authentically is so important to me and the healing part seems especially relevant since I have been very demanding of myself lately…. like to the point of trying to keep … Continue reading

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Posted in E-courses, Kindness, Life Book 2013 | Tagged , , , , , | 9 Comments