Tag Archives: comfort

Introducing Self-compassion September

When I fail at something that’s important to me, I tend to feel alone in my failure. I’m tolerant of my own flaws and inadequacies. When I’m really struggling, I tend to feel like other people must be having an … Continue reading

Posted in E-courses, Kindness, Self-compassion | Tagged , , | 6 Comments

SoulSpace update: what does your clutter represent?

These past few weeks, I have been working toward settling my frantic, to-do-list self down and finding inner peace.  I know that sounds grandiose and it’s probably really quite simple.  Sometimes clearing outer clutter helps clear inner clutter.  Sometimes giving … Continue reading

Posted in Books, Home, Mindfulness, Quotations, Soulful Home prompts, Spirituality | Tagged , , , , , | 9 Comments

Are you an emotional eater? How to stop manipulating food

“Change happens when you understand that you want to change so deeply that there is no reason to do anything but act in your own best interest.  When you begin to inhabit your body from the inside, … any other … Continue reading

Posted in Books, Mindfulness, Quotations, Spirituality | Tagged , , , , | 12 Comments

What does home feel like?

In making decisions about our future home, we have had to imagine what our ideal home would be like.  We seem to choose simple, clean lines and warm colors, and yet I am drawn to cottage-like white fences and cozy … Continue reading

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Posted in Home | Tagged , | 2 Comments