Tag Archives: change

An uphill climb: allowing space for grief

“I’ve never seen anyone in a situation like this handle it as positively as you are.” “Ask Naomi, she’s in charge.” “How did you get all this done so quickly?” My friends, even those with the most positive, look-for-the-silver-lining, don’t-sweat-the-small-stuff-type … Continue reading

Posted in Home, Motherhood, Self-compassion, Writing | Tagged , , , , | 6 Comments

Taking stock mid-way

We are exactly halfway into our Jewish year… 6 months past Rosh Hashanah and we have just completed Pesach.  It’s the perfect time to assess how we are doing with our goals and intentions for the year and what we … Continue reading

Posted in Mindfulness, Spirituality | Tagged , , | 2 Comments

Write yourself a permission slip

Remember that feeling of going to school with a handwritten note in hand from a parent? A note that held the power to excuse you from gym class or from an absence? Somehow that note left no questions unanswered because everything … Continue reading

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Self-compassion September: how to be imperfect

We followed the Olympics religiously last month, watching strength, agility, and true greatness play out on our tv screen over and over again.  I admire such perfection and usually it inspires me.  But how can we not also compare ourselves … Continue reading

Posted in E-courses, Kindness, Mindfulness, Quotations, Self-compassion | Tagged , , , | 12 Comments

50 shades of gray? No way!

We moved into our house almost 5 years ago and we have repeatedly wondered what to do to arrange our living room in a comfortable way so that we could all hang out together and talk to each other. For years we … Continue reading

Posted in Creativity, Home | Tagged , , , , , | 7 Comments

Trust the journey

Print available here. “Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking … Continue reading

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Posted in Mindfulness, Quotations | Tagged , , , | 1 Comment