Tag Archives: Ali Katz

September reading

Obviously, September here in blog-land was all about self-compassion.  It was fun to focus on one thing for a month, though I am happy to move on to other fun things.  I will start showing you some before and after … Continue reading

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Self-compassion September: we can’t heal what we don’t feel

How we relate to everyday discomfort can change everything.  The alternative to this fight is to begin a new way of relating to yourself.  It involves self-kindness, a feeling of common humanity, and awareness.  In the next three posts, we’ll … Continue reading

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